Bootcamp 4 You!

Want to give it a try?  Free first time class.  Call us to schedule and you can join in on a day or evening class--no charge.

If you have signed up for the Mud Run, we've only got a few weeks left! Remember, free Saturday training runs for all who'd like to join in. Bring a kid, a spouse, the dog & let's go!

Slay the Gorilla update--go get'em!  We're over 1/3 of the way to slaying the 100lb gorilla. Remember, 80% is what you put in. KEEP THOSE FOOD JOURNALS!!!!  (May 14, 20078)